Why I Supplement With HMB

HMB stands for beta-hydroxy-beta-methylbutyrate and is naturally produced in small amounts when your body breaks down leucine, an essential amino acid.

Our muscle is dynamic, with both muscle breakdown and muscle building happening throughout the day. The goal is to ensure that breakdown isn’t happening faster than building. Age-related muscle loss, known as sarcopenia, affects approximately one in three adults age 50 and older. This decline in muscle health can contribute to fatigue, losses in strength and energy, increased risk of falling, and poor mobility.

HMB acts to keep you healthy by slowing muscle breakdown.  A well-balanced diet rich in protein and exercising regularly supports the natural balance.

HMB DOUBLES the effects of exercise on muscle growth!

Dr. Gerhart uses FITFood LEAN Collagen as a supplement to his daily exercise routine

To purchase this supplement,

CONTACT US at 623-776-0206

NEW PRODUCT Recommendation – Dismuzyme Plus

Why am I so excited to recommend Dismuzyme SOD with Catalase?

  • SOD (superoxide dismutase) is the 5th most prevalent enzyme in our body
  • SOD transforms the highly destructive superoxide free radical to hydrogen peroxide and water
  • Catalase, another primary antioxidant enzyme, then transforms hydrogen peroxide to oxygen and water
  • This is Important for:
    • Reducing inflammation, pain, and oxidative damage
    • Improving low white blood cell counts (immune weakening)
    • Chronic or rampant viral or bacterial Infections
    • Arthritis
  • Protection from radiation and dangerous EMF
  • SOD and Catalase are “primary antioxidants” and work with “secondary antioxidants” like Vitamins C, A, and E
  • SOD is the most powerful of all antioxidants
  • A single SOD molecule can neutralize thousands of dangerous free radicals while secondary antioxidants can only neutralize one free radical
  • Just one I.U. (international unit – very small amount) can eliminate billions of free radicals
  • One tablet of Dismuzyme Plus can neutralize over 500 Billion free radical reactions

Further Benefits:

  • Protects Collagen
  • Slows Aging
  • Supports Healthy Skin

Creating a Happy Brain

Many suffer with anxiety, depression, fatigue, Brain Fog, post-concussion brain injuries, or neurodegenerative diseases like Alzheimers, Parkinson’s, and Multiple Sclerosis.  Others suffer with attention deficit problems, hyperactivity, or autism symptoms.

Is there hope for improvements?

In our experience, the answer is usually “yes” as long as we work to “Solve the Puzzle” of why your brain is suffering.

The science of neuroplasticity tells us that our neurons (brain cells) can change (plasticity) more than we imagine.  This means our brain can rewire even after a stroke or brain injury to take over the functions of the damaged areas in ways that can sometime seem miraculous. After years of abuse, neglect, and suffering, our brain has a remarkable ability to heal and change.

What does our brain need to rewire and heal?

E.S.E.

Energy – we need our mitochondria to work really well to power the rewiring miracle of neuroplasticity.  We have tools like healing lasers, frequency specific microcurrent, pulsed magnetic field therapy and a host of nutraceutical supplements to recharge our neurons and body.

Stimulation – we need activation of critical brain control centers – especially the parasympathetic controls centers located in our brain stem to dial back our stress response and turn on:

  1. Healing and Repair
  2. Calm and Peaceful
  3. Digestion and Detox
  4. Reduced inflammation
  5. Mitochondrial repair and regeneration

We use tools like unilateral spinal neurologic adjusting, Vagal stimulation therapies, and brain activation therapies.

Exercise – since neurons that fire together, wire together, we must use these new brain circuits we are creating or we lose them.  Vagal stimulation exercises, Neuromodulation therapies, and sensory stimulation therapies can have especially powerful benefits.

In short, we need to “Solve the Puzzle” of why your brain is suffering to help create a “Happy Brain”

A consult or Foundation Visit is a great way to get started.  Others who want learn even more about their brain start with a Brain Scan.

Call Renovare at (623) 776-0206 for more information

The Most Complex Network In The Known Universe

We have 5 TRILLION synapses in our brainthe most complex network in the known universe! Each synapse is a small gap at the end of a neuron (nerve cell) that allows a signal to pass from one neuron to the next.

With dementia, we lack the resources (energy, nutritents, ATP, stimulation) to support these synapses, so they begin to wither.


Below are examples of possible symptoms that can occurr if nerve synapses begin to wither. Everyone is different:

  • At 10% loss, we likely notice nothing – our brain compensates
  • Same at 20%
  • At 30%, perhaps we think it is just “aging” even if we are age 45
  • At 40%, more noticeable.  We may develop chronic digestive problems and anxiety/depression and insomnia.
  • At 50% loss, we may be diagnosed with “Mild Cognitive Decline” which is really early dementia.
  • At 60% or speech and hearing decline, our automatic functions start to decline – perhaps high blood pressure, fatigue, and respiratory problems develop.At 70 or 80% loss, we don’t remember our family and friends.
  •  At 70 or 80% loss – we don’t remember our family and friends
  • Beyond – organ systems start to shut down until we eventually die from our Neurodegenerative disease (not pneumonia, COVID, or other)

It is very Important to get a “Cognoscopy” (colonoscopy for the brain) to pick up problems early when they can more easily be helped.

  1. Neurocognitive Assessment
  2. Balance and Sensory Integration
  3. Brain Gauge
  4. QEEG Brain Scan
  5. Omega  Quant
  6. Blood testing profile

Our brain assessment package known as the “Brain Trilogy” – consists of the Neurocognitive Assessment, Balance and Sensory Integration and Brain Gauge for a cost of 297.00.

Click on each highlighted link for more detailed information.

Call our office for information on Blood Testing Profile and the Omega Quant test at 623.776.0206

The Vaccine Decision

I am open to a safe and effective vaccine.  What do we know about the two COVID vaccines available?

  1. Both the Moderna and Pfizer COVID vaccines are only tested and approved to reduce symptoms of cough and fever from COVID.  They are not tested or approved to reduce infection or transmission.  How is this any better than a bottle of Theraflu?  The masking and distancing requirements after the vaccine are not eliminated.   Does this sound like it is effective?
  2. These COVID vaccines use synthetic reverse RNA for the first time ever in humans.  This is an experimental gene-altering drug.  Do I want to be a “guinea pig” test subject for this potentially high-risk experiment?  We won’t know the full effects for years.
  3. The Moderna and Pfizer COVID vaccines have received Emergency Use Authorizations (EAU) but not yet full vaccine licenses. Under federal law   21 U.S.C. § 360bbb-3 “Emergency Use Authorization” means that any product with this designation must be voluntary. These COVID vaccines cannot be mandatory because they are experimental. 

4.The side effects are significant:  653 Deaths + 12,044 Other Injuries  reported Following COVID Vaccine as of February 4th as reported by the CDC. Research shows only 10% of vaccine injuries are reported so the numbers are likely far higher.

5.The side effects can be serious: Aside from sudden death within hours or days,10,11,12,13,14 examples of side effects among survivors of the Pfizer and Moderna mRNA vaccines include:

  • Persistent malaise15,16 and extreme exhaustion17
  • Severe allergic, including anaphylactic reactions18,19,20   
  • Multisystem inflammatory syndrome21
  • Chronic seizures and convulsions22,23
  • Paralysis,24 including Bell’s Palsy25

To learn more, Dr. Simone Gold, MD has an excellent video explaining in simple terms what is really happening: https://www.bitchute.com/video/m6nDw0zgztPH/

Many say they “feel weird” and that they “don’t feel like myself.” Dizziness, racing heart and extreme high blood pressure seem to be a common complaint, as is severe, chronic seemingly “unbreakable” headache that does not respond to medication. Many describe the pain they feel in their body as “being run over by a bus” or “being beaten with a bat.”

Some report swollen and painful lymph nodes, severe muscle pain and gastrointestinal issues. Symptoms mimicking stroke are being reported, even though CT scans show nothing of concern. One such report is from a 19-year-old girl. Several report lethal heart attacks claiming the lives of someone they love.

Psychological effects are also starting to creep in. One woman who is on chemotherapy reports “mood changes with intermittent periods of elation and mild euphoria.” Bouts of anxiety, depression, brain fog, confusion and dissociation are also being reported, as is an inability to sleep.

One person reports having lost “the voice in my head,” which I suspect is the ability to hear yourself think. Another reports losing the ability to formulate words about half an hour after getting the first dose of vaccine, and a third reports “struggling for lost words.” Loss of taste and/or smell are also being reported, as well as taste alterations. Several say they have developed a metallic taste since their vaccination.

One pregnant woman reported spontaneous rupture of the amniotic sac resulting in premature delivery. Another woman’s baby was found to have no heartbeat two days after her vaccination and was delivered stillborn. Several describe effects suggesting vascular problems, such as skin blotchiness and fingers turning blue.

While people are hoping and praying their side effects will be temporary, a significant portion say they’re still struggling with the effects one or two weeks after their shot. Time will tell whether they turn out to be permanent, but considering the fact that the mRNA vaccines reprogram your DNA, there’s certainly the possibility that they might be long-lasting.

To learn more and review references: https://articles.mercola.com/sites/articles/archive/2021/02/02/covid-vaccine-death-seniors.aspx?ui=9e9a02979a17667dbd9b7e20d7c0daa8e9b7fa45f6d1d9734470678d22aa9b73&cid_source=dnl&cid_medium=email&cid_content=art1ReadMore&cid=20210202_HL2&mid=DM792926&rid=1074152469

My personal decision is to avoid this vaccine – for me it doesn’t fit the criteria of safe and effective.  For those who choose this experimental new gene therapy, my prayers are with them for safety and full recovery from side-effects. I am most concerned about the prospects for long-term autoimmune and neurodegenerative diseases from this experimental gene therapy.  Make your decision carefully based on all the facts and do not allow yourself to be coerced or forced into something that doesn’t seem right for you.  Whatever you choose, we will support you in your decision.

Our Most Dangerous Food

How Linoleic acid (Omega 6) fats WRECK our health– worse than sugar!

Our diets have changed greatly in comparison to our ancestors.

Then: In 1850: We ate 2-3 grams per day of linoleic acid (from seed oils).   Linolenic Acid use to make up 1% – 3% of the energy in the human diet and there was virtually no cancer, heart disease, obesity, diabetes, macular degeneration

Now: We on average eat 30 – 40 grams  of linolenic acid. This makes up 15% – 20% of energy in our diet and we now have exploding rates of cancer, heart disease, obesity, diabetes, macular degeneration from increase of pervasive linoleic acid (LA) – perhaps the greatest health experiment in history!

Linoleic acid (LA) acts as a metabolic poisondamages our mitochondria

  • Primary contributor to nearly all chronic disease
  • Highly susceptible to oxidation including OXLAMS (oxidated LA metabolites)
  • Omega 3 to Omega 6 ratio is important
    • Can’t fix by just increasing Omega 3 fish oil intake – must decrease linoleic acid

Linoleic Acid is our Enemy – many feel better in just days by eliminating Linoleic acid

Factory-farmed Chicken fed LA rich grains (soybeans, corn) as well as the oils below:


https://www.news-medical.net/health/Oils-Rich-in-Linoleic-Acid.aspx

Healthy Saturated Fat is our Friend!

  • Beef is great – grass fed best
  • Antibiotic free pork
  • Organic or free-range chicken is fine.   Factory farmed chicken is not.
  • Ghee (clarified butter – best for those who are dairy sensitive) or grass fed butter
  • Tallow – saturated fat from beef (get grass fed or organic)
  • Lard – saturated fat from pork (get antibiotic-free, free range)
  • Avocados best or avocado oil
  • Coconut or coconut oil
  • Olives or Olive oil – Extra Virgin Olive Oil (EVOO) only, avoid the cheap stuff that is adulterated with cheap vegetable oils high in linoleic acid
  • Cocoa Butter
  • Palm Oil
  • Macadamia Oil

Note: Can be ordered online at fatworksfoods.com 

Cardiolipin is a particular fat ONLY located in our mitochondria.

  • 20% of all our fat is as Cardiolipin
    • Made up of 4 fatty acids
    • Can include LA, or EPA, or DHA,  oleic acid, palmitic acid etc.
  • LA in Cardiolipin is especially susceptible to oxidation
  • Animals typically develop cancer when LA in diet reaches 4% to 10% of energy intake since OXLAMs trigger cancer

High LA diets cause obesity, heart disease and High saturated fat diets don’t get fat or sick

High LA increases risk of Sunburn and raises risk of acute respiratory disease and Covid-19

Top Sources of LA:   May feel better in days

  • Chips fried in vegetable oil
  • Commercial salad dressings
  • French Fries and other fried foods
  • Virtually all processed foods

To learn more: https://articles.mercola.com/sites/articles/archive/2020/12/13/linoleic-acid-health-effects.aspx?ui=9e9a02979a17667dbd9b7e20d7c0daa8e9b7fa45f6d1d9734470678d22aa9b73&cid_source=dnl&cid_medium=email&cid_content=art1HL&cid=20201213_HL2&mid=DM746090&rid=1033683774