Renovare Brain Blog
Learn more about health and wellness.
Metabolism – The “Holy Grail” of Wellness
What is metabolism? Metabolism is converting fuel to energy…OR food to fat and free radicals (which creates massive inflammation and damage. This is like rust on the inside and creates hyper- accelerated aging) A damaged metabolism massively weakens our immune system....
Youthful Vitality – Even as We Age
We all want to live well – to the very end of life. The top biomarker of healthy aging is muscle strength. How do we test this? The most researched metric is Hand Grip Strength – over 400,000 research papers in Pub Med. Why? Grip strength is more than...
What Is Zerona and Age Reversal?
ZERONA is the easy way to remove unwanted fat! ZERONA is a great way to kick-start a weight loss program. ZERONA is the first medical device cleared by the FDA for the circumference reduction of the waist, hips, thighs and arms. Zerona laser...
Renovare Pulsed Wave Therapy
I (Dr. Gerhart) have suffered with chronic low-level nagging pain in my neck, shoulders, midback, low back and legs for many years. I have invested thousands in deep tissue massage, Rolfing, Gua Sha adhesion release, and every other therapy you can think...
We are as Young as Our Cytoplasm
We are as young (or old) as our cytoplasm. The quality of our structured water intracellular gel determines the health and function of our mitochondria, cell, and entire body and brain in profound ways. Our medical science establishment has been focused on the...
Why I am Grateful for Adversity
I am enjoying immensely the book” “The Obstacle is the Way – The Timeless Art of Turning Trials into Triumph” by Ryan Holiday. There is SO MUCH negative news it feels at time like an avalanche of overwhelming problems. How can we handle this and stay...
Could Cold Laser Be The Next Big Thing In Helping Thyroid Patients?
A lot has been written about the connections between Hashimoto’s and gluten, environmental toxins, leaky gut, etc. However, very little has been discussed about the potential use for Cold Laser therapy, even though several recent research studies found some promising...
Understanding Inflammation
Key Points: Excessive chronic inflammation is the primary cause of virtually every chronic disease of aging:Arthritis, bursitis, tendinitisChronic PainOsteoporosisDementia: Alzheimer’s type, Lewy Body, Vascular dementiaHeart attacks, stroke, and vascular...
The End of Aging?
Cutting edge research in cellular genetics is showing us that aging is not normal or inevitable. In fact, the top research labs are showing us that Aging is a disease that can be prevented, slowed, and potentially even reversed. Most of us are going to live...
Mitochondria: The Key to Everything
Wellness = Energy, Energy, Energy!!! Cell mitochondria anatomy. 3d illustration Our energy comes from our mitochondria which are tiny energy factories packed into our cells - we have 2000 mitochondria packed into the tiny cells of each heart and brain cell. How well...
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