Metabolism- The Holy Grail of Wellness – Part 5

The Gut, the Brain and the Immune System

Did you know that 70-75 percent of our immune system is in the gut? Every cell in our body has a job to do, and every cell needs energy. Because we live in a toxic world our cells are losing energy. With the Zerona, we are jump starting those cells to remind them what their job is.  

When lasering the gut area with Zerona, it is not only causing the fat cells to open but has a profound effect on the mitochondria (our energy powerhouse). In turn, there is an anti-inflammatory response in the gut – which in turn improves our brain and emotional well-being!

Inflammation in the gut can contribute to a host of diseases, one of which is Irritable Bowel Syndrome (or IBS).  60 million Americans, or 20% of the population, have been diagnose with IBS.

The symptoms can be painful and disabling!

  • Pain and Cramping
  • Diarrhea
  • Constipation
  • Changes in bowl movement
  • Gas and Bloating
  • Food intolerance
  • Fatigue – Difficulty Sleeping
  • Anxiety Depression

These symptoms can be improved by following an integrative approach and utilizing Zerona on a regular basis.

Benefits of Zerona’s Red Wavelength

  • The laser turns on the cells to fire more efficiently (mitochondria, ATP increase).  This improves blood, oxygen and nutrients into the area.
  • The laser breaks up scar tissue – prior surgeries, scars create a global negative impact in the body.
    • It will help with collagen remodeling and help reorganize those scars because scars do create havoc
  • The laser puts out the same coherent energy and frequencies as human cells do. 
    • This accelerates healing and communication.
  • Has anti-inflammatory properties
  • AND The Gut’s “Second Brain” Influences Mood and Well-Being!

In our last article we discussed how the laser help open up the fat cells to dump, but Why Do Toxins Get Stored as Fat?

  • Toxins are absorbed & neutralized by white blood cells in the lymph nodes
  • This process is severely impaired in a congested lymphatic system & unhealthy digestive system. As a result, the toxins return to overload Liver
  • The liver becomes congested creating a cycle of toxicity
  • The liver dumps the fat-soluble toxins into the blood stream
  • Toxins are stored in fat cells for many years and can cause oxidation (free radical damage), inflammation, & damage

When you utilize the Zerona, the body will have a detoxification process happening. We rely on our lymphatic system to take away toxins. If it is sluggish or congested due to lack of activity, toxic overload, etc., it will need help with this process. Renovare then uses Vibrational Plate Therapy to help enhance our lymphatic movement. Just minutes on this plate is like running for an hour!          

Are you familiar with our NOW-T program (NeuroOsteoWellness Therapy)? It is an incredible stand-alone program.

  • High intensity interval training
  • Boosts metabolism – synergy with Zerona and PowerPlate
  • Stimulates muscle growth so you burn calories 24/7
  • Feel younger and stronger
  • Safe for patients in their 80’s, effective for young as well

We are including this in our Metabolism Repair program! If you are seeking weight loss, detox, body-contouring, inflammation reduction, and mood enhancement, our Metabolism Repair program is the perfect fit!  We want to help you with healing from the inside out and offer the coaching and support to help guide you to success.

Call Renovare Wellness at 623.776.0206 for more information. This could also be a perfect gift for someone you love.

If you have missed any of our series, please visit https://brainwellnessaz.com/renovare-brain-blog/   

Learn more on scar tissue: https://youtu.be/I7Hsiw0sPxM

Science Reveals – We Are as Healthy as our Micribiome! Keys to Good Health!

 

Our Microbiome and Short Chain Fatty Acids (SCFA’s)

In many ways, we are as healthy as our Microbiome. What is the Microbiome?

Our Microbiome is the trillions of bacteria that live mostly in our gut but also on our skin, in our mouth, throat, sinus, and in the urogenital tract.

Some researchers conclude that up to 90 percent of all diseases can be traced in some way back to the health of our gut microbiome. Our microbiome is home to trillions of microbes, diverse bacteria that help govern nearly every function of the human body in some way. The importance of our gut microbiome cannot be overstated: Poor gut health can contribute to leaky gut syndrome and autoimmune diseases and disorders like arthritis, diabetes, dementia, heart disease, and cancer, while our health, fertility and longevity are also highly reliant on the balance of critters living within our intestines. 3000 new strains of bacteria have been discovered so far.

 

 

Human Health = diversity of microbiome = diversity creates immune tolerance

We need Short Chain Fatty Acids (SCFA’s) from diversity of our microbiome. Diversity of plant fibers in our diet boosts SCFA’s production & diversity of microbiome, High amounts of pesticides, antibiotics in meat, dairy, and processed foods harm the microbiome leading to loss of diversity

Americans have the LEAST diverse microbiomes in the world with more autoimmune diseases than all cancer and Cardiovascular combined!

Our Microbiome:

·      We get most of our nutrients from our microbiomes – not from our food or supplements.  B-vitamins, Vitamin K, folic acid made by gut bacteria.

o  Post-biotics are what microbiome produce – eg. SCFA’s

o  Diverse microbiome converts plant foods to powerful anti-carcinogenic enzymes.

o  Declining microbiome diversity predicts loss of function/health as people age

You Can change microbiome in 3 days – eg. Netflix video binge, little sleep, lots of junk food and alchohol

  • Junk Food, lack of veggie fiber
  • Terrible Diet, lack of exercise
  • Stress – poor sleep, too many fright or adrenalin-junkie action movies

The Most exciting is research showing how gut microbiome can create diabetes

o  Lack of diversity of microbiome = extract more energy from food we eat = high blood sugars and weight gain of human host

o   Optimal health with lots of microbiome diversity = microbiome gets first shot at our calories and consumes many of our calories first. Help us manage our energy absorption, blood sugar regulation, and body composition so we stay lean easily.

How Do We Boost Intestinal SCFA’s? I

o  Support a more diverse microbiome to make more SCFA’s

o  Consume more diverse plant food fiber sources (not meat)

o  Celery, bok choi, turnips, kale, beets, brussel spouts, etc.

Benefits of More Microbiome Diversity & Intestinal SCFA’s? I

Signals appetite control

o  Lack of diversity, low SCFA’s = always hungry, never satisfied

o  Increased diversity, higher SCFA’s = satisfied, less hunger – quickly

·      Affects brain function: low diversity tilts us towards anxiety & depression

·      Burns fat more effectively for weight loss

o  Improved insulin resistance – support lean, low body fat

·      Makes tight junction proteins – for gut repair:autoimmune, many food allergies, chem sensitive patients

·      Reduces inflammation in the gut, brain, and body

·      Enhances immune tolerance to food, chemicals, and self – especially important in autoimmune disease, chemical sensitivity, and food allergies

How do We Boost Microflora Diversity & SCFA levels?

o  Eat LOTS of veggies for the fiber. Eat new and different veggies.

o  Try new veggies each visit to the market. Add to a Vitamix/blender and enjoy.

o  Do NOT do juicing – it removes the critically important fiber

o  Mimimize refined sugars and avoid antibiotics and pesticides when possible

Supplementsto boost diversity and SCFA’s:

o  Enterovite – the 3 critical SCFA’s in the proper ratio. Can create benefits 1st day of use for those with low microflora diversity.

o  Trizomal Glutathione – best tool to reduce gut inflammation that damages diversity

o  Apex AD – specific ratio of Vitamin A and D shown to boost immune tolerance